Dr. JoAnn Jankoski

"I learned I am important and I need to take care of myself."

"I can't help others if I can't help myself."

These quotes are representative of the responses from the one hundred health care, human service, and education professionals from throughout Western New York who attended a half day conference on the topic of vicarious trauma. Dr. JoAnn Jankoski, featured speaker for the event, is an Assistant Professor of Human Development and Family Studies at Pennsylvania State University and a therapist in private practice. She offers the following about vicarious trauma:

"Often those who help others and care for emotionally wounded individuals are second handedly traumatized by virtue of their involvement. Human service professionals, including case workers, supervisors, administrative assistants, administrators, clerical staff and foster/adoptive parents, fall into the category of those who freely give of themselves to care for children and families. There is a COST for CARING. Human service professionals owe it to their clients and themselves to take the steps necessary to implement self care."

Participants were challenged to reflect on how they have been affected by vicarious trauma and to evaluate how their organizations have helped or hindered them in their struggle to cope with it. Dr. Jankoski outlined the signs of vicarious trauma and offered suggestions on ways for individuals and organizations to remain healthy and resilient in the face of difficult situations.